The Meditation Room

Meditation Techniques

In our time pursuing mediation and Buddhism we have come accross many meditation techniques, many people teaching those techniques and many people teaching either a variation of those or their own ideas.

This section contains a number of those we found worth to mention.

Some of those techniques are serious contenders, some are taught by very well known teachers, some are hundreds/thousands of years old, some are not but prove a point.

We invite you to read through them.